A Natural Insomnia Remedy With Sleep Sound

If you are having trouble sleeping and want to avoid addictive alternatives then the Sleep Sound Audios are just what you need. The Sleep Sound audio program uses sound waves to guide your brain waves into the slower rhythm necessary for sleep.

This is a system known as brainwave entrainment (BWE). This works because your brain waves automatically follow the beat or tone that is being played. I have written a fuller explanation of this process here: brainwave entrainment and sleep.

Brainwave Entrainment plus Self Hypnosis

natural insomnia remedyThis is a powerful sleep mp3. Sleep Sound is a sleep induction audio that uses brainwave entrainment plus hypnosis to guide you into a deep refreshing sleep. It will send you to sleep very easily with its dual sleep induction method of entrainment plus hypnosis.

All you need to do to sleep better is, when you are settled cozily in bed ready to go to sleep, simply turn on your mp3 player and listen.

Almost at once you will feel yourself drifting into a warm and comfortable relaxation. The cares of the day slip away as you allow yourself to sink deeper and deeper into dreamy sleepiness.

The sleep sound mp3 is 60 minutes long but you may never hear the end of it because it is almost impossible to stay awake! Allow yourself to go along with the suggestions and very soon you will feel yourself becoming deeply relaxed.

As well as the hypnotic words that guide you into sleep the Sleep Sound mp3 uses a very effective brainwave entrainment track with isochronic tones embedded in the music. It will guide your brain into alpha waves, followed by theta waves and then delta. Delta waves are the brainwaves associated with deep sleep.

Preview: 

Listen to

2. Go To Sleep with Brainwave Entrainment

go to sleep with isochronic tonesGo To Sleep’ mp3 is also a sleep induction track. This can be used alternately with Sleep Sound mp3. This doesn’t have any hypnosis or other spoken words at all. It is a simple brainwave entrainment track with music. You should use this mp3 on alternate nights with Sleep Sound and in exactly the same way.

‘Go To Sleep’ is 45 minutes in length. It begins by soothing you into relaxing alpha waves, then takes you down gently to theta waves and finally into the deep sleep of delta.

‘Go to Sleep’ uses isochronic tones which means that you do not need to use headphones unless you wish to, but you must listen in stereo.

Preview:    

Listen to

 

 3. Alpha Relax mp3 with Brainwave Entrainment

mindfulness relaxation for better sleepThe Sleep Sound program includes a relaxation mp3 called ‘Alpha Relax’. Insomnia is more often than not caused by stress and anxiety therefore to cure insomnia it is important to treat the stress. You need more than a sleep induction audio to cure your insomnia, you need to be able to relax and be calm on a regular basis.

Science has shown in numerous studies and thousands of people have proved for themselves, that a short period of quiet mindfulness each day can have very positive effects on their lives. This calm period (often known as meditation) can reduce your stress and the symptoms that go with it including insomnia. It can really make a surprising difference to your life.

Not only that but you will enjoy it!

This meditation/relaxation mp3 uses harmonic box x which incorporates binaural beats .This means you must use headphones to listen.

Preview:  

Listen to

4. Free Guide To Better Sleep

guide to better sleep  ”Go To Sleep Secrets”  is full of useful information about sleep, things that affect it in a bad way and things that will improve it.

Knowing more about sleep and how it works is important for tackling sleeplessness. The book also covers home remedies for insomnia such as herbs spices.

This is a digital book that you can download and read on your computer or print out.

 

30 Day Guarantee

30 day guarantee for Sleep Sound I know you work hard for your money. I know you’re buying this in the hope for better sleep that I have promised you here.  I’m willing to put my money where my mouth is.

If for any reason The Sleep Sound Insomnia Program doesn’t work out for you… all you have to do is let me know within 30 days of your purchase and I’ll promptly refund all your money.

No questions, no hassles – it’s that simple.

Sounds pretty fair, right?

So with that promise go ahead and download the audios and the ebook and start sleeping better tonight. You have nothing to lose and everything to gain.

You can download the Sleep Sound mp3 audios right now and get help for your insomnia today.

The total price of these 3 audios plus ebook is just $17.00.

Download Sleep Sound MP3 Audios

You Can Buy The Program on CD here

 

More Information About Sleep and Brainwave Entrainment

There are several stages in the sleep cycle which repeat throughout the night. As we drift off to sleep our brainwaves begin to slow down into what is known as alpha waves. This is a gently relaxed state, similar to the state you are in when you drift off in your thoughts and are ‘miles away’. It is also the state that you are in during meditation.

Normally when we are in bed and ready to sleep we drift into a relaxed alpha brain wave state. Then gradually, these waves become slower and slower, until at the deepest stage of sleep they are known as delta waves.

Delta is the stage which we need to reach in order to have a really deep refreshing sleep and wake feeling refreshed. The whole cycle from alpha wave to delta wave is important for our health and wellbeing.

Brain waves are electrical pulsations that have a natural rhythm which can be captured and shown on an EEG. This is what the various patterns captured during relaxation and sleep look like...Read more

Share this article